I go to spinning quite a bit and I think I have had six teachers over the last year since I started. I think every teacher has one phrase they use most; this is not a bad thing, it’s just something I have noticed. I present an anonymous list of them here.
So my gym is closed for 10 days for a refurbishment. They are going to replace all the cardio equipment with new kit. I’ll be able to check my progress online and I’ll be able to plug in a video iPod and watch on the screen. The problem is, while it’s closed I have no gym to go to! So I decided to try some classes instead. Tonight I tried a yoga class and it was great - both relaxing and tiring at the same time. I really enjoyed it and think I’ll be going more often in the future; hopefully it will help improve my skiing.
