Spinning Phrases

I go to spinning quite a bit and have had I think six teachers over the last year since I started. I think every teacher has one phrase they use most, this not a bad thing, it’s just something I have noticed. I present an anonymous list of them here.

  • buts over them saddles
  • quarter turn
  • begin with the end in mind
  • go go go go go go go go go go go go go go go go go go go go
  • thumbs on the ends of the handle bars

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